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Bambance-bambance da aikace-aikacen insoles da abun sa
Ma'anar, manyan ayyuka da nau'ikan infoles fasalin waɗannan insoles shi ne cewa yawanci za su iya rage a ƙafafun ku insole shine na ciki na takalmin ...Kara karantawa -
Yadda za a iya hana gwiwa da ƙananan ciwon baya daga ƙafafunku
Haɗin kai tsakanin lafiyar ƙafa da kuma raɗaɗin ƙafafunmu sune tushe na jikinmu, wasu gwiwa da ƙananan ciwon baya an daidaita su ta ƙafafun da ba su dace ba. Ƙafafunmu ba su cika ba ...Kara karantawa -
Tasirin talakawa mara kyau: magance rashin jin daɗin takalmin
Zabi takalmin dama ba kawai game da kyakkyawa ba; Labari ne game da kula da ƙafafunku, wanda shine tushe na yanayin jikinka. Yayinda mutane da yawa suka mai da hankali kan salo, takalma da ba daidai ba na iya haifar da daban-daban ...Kara karantawa -
Yadda za a tsaftace takalmin fata
Clearfices takalma masu kyau ne amma kalubale su tsaftace. Yin amfani da kayan aikin tsaftacewa na iya lalata kayan. Zabi kayayyaki da suka dace, kamar su goge baki da fatain magoya, yana taimakawa wajen kula da twetu ...Kara karantawa -
Yadda za a zabi takalmin kakin zuma da cream?
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Yadda za a tsaftace takalma tare da goge baki
Kyakkyawan takalman fata da yawa suna ƙoƙari don rarrabe mafi kyawun amfani da takalmin ƙawance, goge goge, da takalmin ruwan Poland mai ruwa. Zabi samfurin da ya dace kuma ta amfani da shi daidai yana da mahimmanci don riƙe shin ...Kara karantawa -
Tafiya Olympics: Tauri cikin Girma
Kowane shekaru hudu, duniya ta haɗa kai a cikin bikin ɗan wasa da ruhin mutum a wasannin Olympics. Daga bikin bude taron da aka bude game da gasa mai ban mamaki, wasannin wasannin Olympics suna wakiltar wasan motsa jiki da keɓe kansu. Koyaya, a tsakani girman wannan Hauwa'u ...Kara karantawa -
Zaɓin takalmin takalmin dama: katako, filastik, ko bakin karfe?
Idan ya zo ga zaɓi ƙahon takalmin, ko don amfanin mutum ko a matsayin kyauta mai zurfi, zaɓin kayan ya taka rawa sosai. Kowane abu-abu-katako, filastik, da bakin karfe-bayarwa yana bambanta da fa'idodi daban-daban wanda aka zaɓa da abubuwan da ake so. Khoudun takalmin takalmin katako: Khod takalmin katako ...Kara karantawa -
Menene pads na farko don?
A cikin mulkin kula da podiatric kulawa, podefoot parts sun fito a matsayin kayan gargajiya a cikin rage yanayin yanayi wanda ke shafar miliyoyin a duk duniya. Wadannan na'urorin orthotic an tsara su ne musamman don bayar da tallafi da matattara zuwa ɓangaren gaban ƙafa, wanda aka yi niyya mai kula da ...Kara karantawa -
Ta yaya wani wakilin takalma yake aiki?
Wellington takalma, ƙauna da aka sani da "Lafiya," ƙaunatattun su ne don tsadar su da yanayin yanayi. Duk da haka, cire waɗannan takalmin snug-dacewa bayan ranar amfani na iya zama ƙalubale. Shigar da boot boot jack - kayan aiki ba makawa da aka tsara don sauƙaƙe Thi ...Kara karantawa -
Menene pads na farko don?
A cikin mulkin kulawar ƙafa, neman mafita don rage rashin jin daɗi da haɓaka aikin yana aiki. A cikin Arsenal na'urorin kayan haɗin kafa, pads na gaba, wanda kuma aka sani da matattarar farko ko pads na sama, fito fili kamar yadda kayan aikin masarufi suke ba da fa'idodi masu yawa. Umarni mara ƙarfi: A ...Kara karantawa -
Yadda za a tsaftace da kariya da takalmin takalmi da takalmi
Fata takalma da takalma, tare da karamar karatuttukan su, kara taɓawa ga kowane tufafi. Koyaya, kiyaye bayyanar da fristine na iya zama ƙalubale, kafin wahalar da ta dace da scuffing da kuma tarko. Kada ku ji tsoro! Tare da dabarun tsabtatawa na dama da kariya ...Kara karantawa
